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May 16th, 2013
Too often we substitute one food for another thinking the
later is more healthy and find out just the opposite. Such is the case with soy. Some people replace milk with a soy drink or other
dairy products with similar soy products.
Others replace animal protein with a soy protein powder shake or
possibly with tofu.
Too much soy or improperly processed soy can be attributed
to several health problems including thy
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