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Why are Super Foods so Super?
April 9th, 2014
In recent years, media pundits around the world have proclaimed the
extraordinary value of so-called super foods. Blueberries, broccoli, and
especially kale have been described as possessing remarkable, almost magical,
properties. What is it about these foods that make them so good for you?
From a basic perspective, adding fresh fruits and vegetables of all types to
your daily diet is a very smart way to help improve your current level
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