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A Healthy Stretch
June 25th, 2015
Thanks to effective public health campaigns regarding healthy
lifestyle choices, many people have incorporated regular, vigorous exercise, a
nutritious diet, and getting sufficient rest in their daily routines. For many
people, an additional important component of a healthy lifestyle is regular
stretching. This is not intended as a sports stretch to treat over used muscles due
to current athletic participation.
Don't Take Arthritis Lying Down
June 2nd, 2015
ago, doctors hardly ever told rheumatoid arthritis patients to "go take a
hike" or "go for a swim." Arthritis was considered an inherent
part of the aging process and a signal to a patient that it's time to slow
down. But not so anymore. Recent research and clinical findings show that there
is much more to life for arthritis patients than the traditional recommendation
of bed rest and drug therapy.
Is Rheumatoid Arthritis
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