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Sprains & Strains
July 14th, 2015
Sprains and strains are usually minor injuries
that are often occur during sports, exercise, or other physical activity.
A sprain is an injury to a ligament, the tissue
that links bones together at joints. Sprains happen most often in the ankle,
knee, elbow, or wrist.
Strains are tears in muscle tissue. They happen
most often in the muscles that support the calf, thigh, groin, and shoulder.
Sometimes sprains and s
Chiropractic Care and Muscle Spasm
July 7th, 2015
A back spasm is an abnormal contraction of the muscle
that continues and does not relax. According to the Patient Education
Institute, a library of interactive patient education used by hospitals and
physicians, back spasms are the most common cause of back pain reported to
doctors. Treatment should start as soon as possible after the injury or pain
has started and should address any underlying conditions that are contributing
to back s
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