Chiropractic Care and Muscle Spasm

A back spasm is an abnormal contraction of the muscle that continues and does not relax. According to the Patient Education Institute, a library of interactive patient education used by hospitals and physicians, back spasms are the most common cause of back pain reported to doctors. Treatment should start as soon as possible after the […]

A Healthy Stretch

Thanks to effective public health campaigns regarding healthy lifestyle choices, many people have incorporated regular, vigorous exercise, a nutritious diet, and getting sufficient rest in their daily routines. For many people, an additional important component of a healthy lifestyle is regular stretching.  This is not intended as a sports stretch to treat over used muscles due […]

Don’t Take Arthritis Lying Down

Years ago, doctors hardly ever told rheumatoid arthritis patients to “go take a hike” or “go for a swim.” Arthritis was considered an inherent part of the aging process and a signal to a patient that it’s time to slow down. But not so anymore. Recent research and clinical findings show that there is much […]

Avoiding Diabetes

The worldwide type 2 diabetes epidemic has been thoroughly documented.1,2 Yet despite extensive study and analysis, there has been little actual progress in slowing the spread of this chronic disease. Numerous medications such as metformin and glyburide are available to help counter the severe problems that result from unchecked diabetes. But if the person with diabetes […]

Resolution of Infertility

CASE STUDY Resolution of Infertility Following Subluxation Based Chiropractic Care: A Case Study Peter Lombardi, D.C. & Korey Revels, D.C.  Annals of Vertebral Subluxation Research ~ April 27, 2015 ~ Pages 99-107  Abstract Objective:  To discuss the care of a patient with infertility and other complaints undergoing chiropractic care to correct vertebral subluxations.  Clinical Features:  Twenty […]

Insomnia

Insufficient sleep may result in reduced productivity and concentration, impaired memory, decreased learning and logical reasoning abilities, and can also lead to increased feelings of stress causing difficulty in all areas of life. There is also mounting evidence that long-term sleep debt may be a factor in managing the difficulties associated with diabetes, obesity and […]

Chiropractic Care Can Treat Breathing Problems Too

Breathing is one of the most essential tasks we carry out everyday without even thinking. Until now, when we stop and focus on our breathing, we find that we can use it in positive ways to help achieve a goal. The premeditated breathing practices help them through labor and delivery without the need for drugs […]

Fish Oil and Omega 3

What is fish oil?Fish oil is a rich source of the two essential omega-3 fatty acids known as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). It is found in the fatty tissues of cold water, oily fish. It is also available in supplement form for those who eat little or no fish. Why is it […]

Slow and Steady to Better Health

Driving fast is not necessarily a good thing. We want to get where we’re going as quickly as possible, but we also want to arrive safely. If we drive too fast, we may encounter all sorts of problems. If we drive too slow, we’re wasting time and may be causing traffic problems behind us. These […]